In case you missed the exciting news, it’s Guest Bloggers’ Week! And today Jessica Smith — one of our FAVE workout DVD and YouTube stars — is giving us the best yoga DVDs suggestions for any and every goal! Yoga offers so many amazing health and fitness benefits (like improved flexibility, range of motion, stress relief — just to name a few), and the great news is that you don’t even have to attend a live class to experience them! Cultivating a yoga practice at home has never been easier with the wide variety of yoga DVDs available, but there are so many styles out there that…
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